come home to your body
SOUND HEALING | YOGA | REIKI | POSITIVE SEX EDUCATION
“Imagine your life as a garden. You don’t have to keep the things others planted there. You get to choose again. “
- Ana
EMBODY PRESENCE, PEACE, AND POSSIBILITY
You’ve carried so much. You’ve given endlessly. But have you returned home to your own body, to your own breath, to your own garden? This is your invitation to reconnect.
Through yoga, sound healing, and positive sexuality education,
I hold space for women — especially in their 40s and beyond — who are ready to live with more intimacy, freedom, and acceptance of who they are.
WELCOME TO A COMMUNITY
BUILT ON PEACE, SERVICE, AND DEEP PRAYERFUL PRESENCE
Whether you are healing from grief, rediscovering pleasure, or simply craving stillness, this is a sanctuary for your nervous system, your heart, and your truth.
are you ready to bloom?
Stay in touch for events, 1:1 support, retreats and more